NUS Researchers Discover Dual Benefits of Naturally Occurring Supplement on Sleep and Gut Health
August 08, 2024
August 08, 2024
SINGAPORE, Aug. 8 (TNSres) -- The National University of Singapore issued the following news release:
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Supplementation of naturally occurring amino acid, 5-Hydroxytryptophan, helped to improve sleep quality and the composition of good gut bacteria particularly in poor sleepers, indicating possible link between sleep and gut health
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National University of Singapore (NUS) nutritionists have found that 5-Hydroxytryptophan (5-HTP) supplem . . .
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Supplementation of naturally occurring amino acid, 5-Hydroxytryptophan, helped to improve sleep quality and the composition of good gut bacteria particularly in poor sleepers, indicating possible link between sleep and gut health
* * *
National University of Singapore (NUS) nutritionists have found that 5-Hydroxytryptophan (5-HTP) supplem . . .