University at Buffalo: New Study Suggests Target Steps Per Day for Reduced Risk of Heart Failure
February 22, 2024
February 22, 2024
BUFFALO, New York, Feb. 22 (TNSres) -- The University at Buffalo (State University of New York) issued the following news release on Feb. 21, 2024:
The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over 60? A new study from the University at Buffalo provides an answer, and it's not 10,000 steps per day.
In fact, the study -- published today in JAMA Cardiology -- of nearly 6,000 U.S. women ag . . .
The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over 60? A new study from the University at Buffalo provides an answer, and it's not 10,000 steps per day.
In fact, the study -- published today in JAMA Cardiology -- of nearly 6,000 U.S. women ag . . .