Let's Meditate celebrates 10 years of campus mindfulness
February 19, 2024
February 19, 2024
ITHACA, New York, Feb. 19 -- Cornell University issued the following news:
The stresses brought on by lectures, exams, papers and the unknown future can clutter up one's mind.
"Overthinking and the overwhelmed feeling about my responsibilities lead me to crawl into social media and all other unhealthy habits, such as oversleeping or depression," said Parsa Khayatzadeh, a doctoral student in systems engineering. "Meditation has helped me in a way that allo . . .
The stresses brought on by lectures, exams, papers and the unknown future can clutter up one's mind.
"Overthinking and the overwhelmed feeling about my responsibilities lead me to crawl into social media and all other unhealthy habits, such as oversleeping or depression," said Parsa Khayatzadeh, a doctoral student in systems engineering. "Meditation has helped me in a way that allo . . .