University of Arkansas-Pine Bluff: Make Mental Health Resolutions for the New Year
January 11, 2024
January 11, 2024
PINE BLUFF, Arkansas, Jan. 11 -- The University of Arkansas at Pine Bluff issued the following news:
The start of a new year provides an opportunity to begin new goals and habits, according to Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff. Those goals and habits can have a positive impact on mental health.
"Those well intended resolutions can also lead to feelings of stress and guilt," Henson sai . . .
The start of a new year provides an opportunity to begin new goals and habits, according to Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff. Those goals and habits can have a positive impact on mental health.
"Those well intended resolutions can also lead to feelings of stress and guilt," Henson sai . . .