Stress Less: Newhouse Student's Mindfulness Book for Teens Is Rooted in Family Ties
December 19, 2023
December 19, 2023
SYRACUSE, New York, Dec. 19 -- Syracuse University issued the following news:
The idea for a new book about mindfulness by Adam Avin '26, a sophomore in the Newhouse School of Public Communications, is rooted in the days he spent with his great grandparents growing up in Florida.
"Stress Less: Mindfulness for Teenagers" was years in the making for Avin, a broadcast and digital journalism major. Avin's book made it to No. 1 on the Young Adult and Teen Social Sc . . .
The idea for a new book about mindfulness by Adam Avin '26, a sophomore in the Newhouse School of Public Communications, is rooted in the days he spent with his great grandparents growing up in Florida.
"Stress Less: Mindfulness for Teenagers" was years in the making for Avin, a broadcast and digital journalism major. Avin's book made it to No. 1 on the Young Adult and Teen Social Sc . . .