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NYU Langone Health: Yoga Shown to Improve Anxiety, Study Finds
August 13, 2020
NEW YORK, Aug. 13 -- NYU Langone Health, an academic medical center affiliated with New York University, issued the following news release:

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.

Led by researchers at NYU Grossman School of Medicine, a new study found that yoga was significantly more effective for generalized anxiety disorde . . .

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