Mindfulness Combined With Hypnotherapy Aids Highly Stressed People, Baylor University Pilot Study Finds
June 15, 2020
June 15, 2020
WACO, Texas, June 15 -- Baylor University issued the following news:
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study.
The intervention is called "mindful hypnotherapy."
"Mindfulness is a type of meditation that involves focusing attention on present-moment awareness. It can help people cope with stress, but it can require months of practice and training,&quo . . .
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study.
The intervention is called "mindful hypnotherapy."
"Mindfulness is a type of meditation that involves focusing attention on present-moment awareness. It can help people cope with stress, but it can require months of practice and training,&quo . . .