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University of Arkansas: CAPS Publishes Self-Guided COVID-19 Anxiety Workbook - Launches Daily Anxiety Webinar
April 02, 2020
FAYETTEVILLE, Arkansas, April 2 -- The University of Arkansas issued the following news:

Pat Walker Health Center's Counseling & Psychological Services has published a new mental health resource to help students, faculty and staff cope with the stress and anxiety as a result of the COVID-19 pandemic.

Adapted from CAPS' Anxiety Workshop and Toolkit, the self-guided workbook is designed to help reduce anxiety about the outbreak, provide strategies to manage anxiety, a . . .

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