Minot Air Force Base: Five Minutes to Thrive - Addressing Kids' Emotions
March 27, 2020
March 27, 2020
MINOT AIR FORCE BASE, North Dakota, March 27 -- The U.S. Air Force issued the following news:
Step 1: Make a List of Feelings
* Work together to come up with a list of feelings. Make it fun - pair facial expressions or emoji's with the list of emotions.
* Write each feeling on a separate index card (e.g. happy, excited, content, grateful, loving, sad, disappointed, discouraged, lonely, grieving, scared, worried, overwhelmed, anxious, terrified, mad, furious . . .
Step 1: Make a List of Feelings
* Work together to come up with a list of feelings. Make it fun - pair facial expressions or emoji's with the list of emotions.
* Write each feeling on a separate index card (e.g. happy, excited, content, grateful, loving, sad, disappointed, discouraged, lonely, grieving, scared, worried, overwhelmed, anxious, terrified, mad, furious . . .