University of Pennsylvania: Simple Exercise to Help Stay Calm in Face of Coronavirus Uncertainty
March 14, 2020
March 14, 2020
PHILADELPHIA, Pennsylvania, March 14 -- The University of Pennsylvania issued the following news:
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- As the pandemic continues to change, Martin Seligman, director of Penn's Positive Psychology Center, offers a quick and straightforward way to refocus the mind.
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The situation with coronavirus and COVID-19 is changing daily, and such uncertainty and flux can lead to anxiety and fear.
"The human mind is automatically a . . .
* * *
- As the pandemic continues to change, Martin Seligman, director of Penn's Positive Psychology Center, offers a quick and straightforward way to refocus the mind.
* * *
The situation with coronavirus and COVID-19 is changing daily, and such uncertainty and flux can lead to anxiety and fear.
"The human mind is automatically a . . .