Sanford Health: Personal Trainers Add Expertise and Fun to Exercise Plan
March 13, 2020
March 13, 2020
SIOUX FALLS, South Dakota, March 13 -- Sanford Health issued the following news:
After Nissa Schweitzer had her second child, she discovered her body wasn't bouncing back as quickly as it did after her first child. She decided her usual aerobic workout regimen was going to need a new approach.
This approach included strength training and interaction with a personal trainer. If she was going to do it, why not do it right?
"My husband said the trainers a . . .
After Nissa Schweitzer had her second child, she discovered her body wasn't bouncing back as quickly as it did after her first child. She decided her usual aerobic workout regimen was going to need a new approach.
This approach included strength training and interaction with a personal trainer. If she was going to do it, why not do it right?
"My husband said the trainers a . . .