Heart-Healthy Diets are Naturally Low in Dietary Cholesterol, Can Help to Reduce the Risk of Heart Disease, Stroke
December 16, 2019
December 16, 2019
DALLAS, Texas, Dec. 16 -- The American Heart Association issued the following news release:
* * *
- Eating a heart-healthy dietary pattern rich in vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, legumes, vegetable oils and nuts, which is also limits salt, red and processed meats, refined-carbohydrates and added sugars, is relatively low in dietary cholesterol and supports healthy levels of artery-clogging LDL cholesterol.
- Although . . .
* * *
- Eating a heart-healthy dietary pattern rich in vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, legumes, vegetable oils and nuts, which is also limits salt, red and processed meats, refined-carbohydrates and added sugars, is relatively low in dietary cholesterol and supports healthy levels of artery-clogging LDL cholesterol.
- Although . . .