American National Standards Institute: New Study Shows Healthy Diet Can Combat Depression
October 21, 2019
October 21, 2019
NEW YORK, Oct. 21 -- The American National Standards Institute issued the following news release:
A recent study shows that what you eat can have an impact on more than just your physical health - your mental health, too, can benefit or suffer depending on your diet. Researchers conducting a randomized controlled trial on young adults found that adopting a Mediterranean-style diet for three weeks significantly reduced the symptoms of depression in a group of young adults.
A recent study shows that what you eat can have an impact on more than just your physical health - your mental health, too, can benefit or suffer depending on your diet. Researchers conducting a randomized controlled trial on young adults found that adopting a Mediterranean-style diet for three weeks significantly reduced the symptoms of depression in a group of young adults.