American National Standards Institute: New Study Shows Cognitive Benefits of Regular Exercise
October 07, 2019
October 07, 2019
NEW YORK, Oct. 7 -- The American National Standards Institute issued the following news release:
It's common knowledge that incorporating a regular exercise routine into your schedule helps to improve your physical health. A recent study gives insights into even more health benefits, showing that those who met a designated level of physical fitness had improved memory, reasoning, sharpness, and judgement. Participants in the study were asked to walk as quickly as they could for two . . .
It's common knowledge that incorporating a regular exercise routine into your schedule helps to improve your physical health. A recent study gives insights into even more health benefits, showing that those who met a designated level of physical fitness had improved memory, reasoning, sharpness, and judgement. Participants in the study were asked to walk as quickly as they could for two . . .