Thursday - March 21, 2019
Effective Self-Control Strategies Involve Much More Than Willpower, Research Shows
February 14, 2019
WASHINGTON, Feb. 14 -- The Association for Psychological Science issued the following news:

It's mid-February, around the time that most people waver in their commitment to the resolutions they've made for the new year. Many of these resolutions - whether it's to spend less time looking at screens, eat more vegetables, or save money for retirement - require us to forego a behavior we want to engage in for the one we think we should engage in. In a new report, leading researchers in . . .

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