Weight training can improve heart disease risk factors in just 30 minutes a week
January 31, 2024
January 31, 2024
ANN ARBOR, Michigan, Jan. 31 -- The University of Michigan issued the following news:
FACULTY Q&A
Statement: Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association
A recent scientific statement from the American Heart Association suggests that resistance training is at least as safe as aerobic exercise for those with heart disease and other health condi . . .
FACULTY Q&A
Statement: Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association
A recent scientific statement from the American Heart Association suggests that resistance training is at least as safe as aerobic exercise for those with heart disease and other health condi . . .