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University of New South Wales: The Rhythm of the Night - Music for a Good Night's Sleep
April 06, 2020
SYDNEY, Australia, April 6 -- The University of New South Wales issued the following news release:

UNSW PhD candidate Thomas Dickson is researching the ways music can help people fall asleep.

Developing a habit of listening to music at bedtime for at least a month can have a positive effect on your sleep patterns, says Thomas Dickson, a PhD candidate at UNSW Arts & Social Sciences.

Music changes "trying to sleep" from a stressful experience to . . .

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