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'Mindfulness' Meditation Improves Emotional Health and Thinking Abilities in People With MS, Says New Society-Funded Study
May 14, 2020
NEW YORK, May 14 -- The National Multiple Sclerosis Society issued the following news:

In a pilot study of 61 people with MS, researchers found that a four-week "mindfulness" (meditation)-based attention training program reduced difficulties in modulating emotions and improved thinking abilities better than either a computer-based cognitive training program or no treatment. The study was funded by the National MS Society to provide scientific evidence to support lifestyle, . . .

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