Thomas Jefferson University: Taking Care of Your Mental Well-Being During Pandemic
March 24, 2020
March 24, 2020
PHILADELPHIA, Pennsylvania, March 24 -- Thomas Jefferson University issued the following news:
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- Tips and strategies from a mental health expert on coping with stress, keeping up routines, and staying connected while in isolation
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We are living in unprecedented times, with the virus COVID19 continuing to wreak havoc across the globe. Fear and anxiety are natural responses to the uncertainty and chaos of this pandemic. Dr. Deanna Nobl . . .
* * *
- Tips and strategies from a mental health expert on coping with stress, keeping up routines, and staying connected while in isolation
* * *
We are living in unprecedented times, with the virus COVID19 continuing to wreak havoc across the globe. Fear and anxiety are natural responses to the uncertainty and chaos of this pandemic. Dr. Deanna Nobl . . .