Sanford Health: Focus on Your Behaviors to Relieve Coronavirus Anxiety
March 14, 2020
March 14, 2020
SIOUX FALLS, South Dakota, March 14 -- Sanford Health issued the following news:
If you're feeling fearful or anxious about the coronavirus pandemic, that's natural.
It's how we're hard-wired, said Sanford Health licensed psychologist Jon Ulven, Ph.D.
"We're fundamentally animals and mammals," he said.
Part of our brain constantly looks for danger. And if we perceive a potential threat to a community, we naturally experience fear, anx . . .
If you're feeling fearful or anxious about the coronavirus pandemic, that's natural.
It's how we're hard-wired, said Sanford Health licensed psychologist Jon Ulven, Ph.D.
"We're fundamentally animals and mammals," he said.
Part of our brain constantly looks for danger. And if we perceive a potential threat to a community, we naturally experience fear, anx . . .