Insomnia Reduced in Small Study in People With MS Funded by National MS Society
March 05, 2020
March 05, 2020
NEW YORK, March 5 -- The National Multiple Sclerosis Society issued the following news:
Researchers funded by the National MS Society report significant reductions in insomnia symptoms among 33 people with MS who participated in a study comparing cognitive behavioral therapy for insomnia to two other programs. Cognitive behavioral therapy for insomnia focuses on changing the behaviors and thoughts that perpetuate insomnia. Larger studies are necessary to understand who benefits most . . .
Researchers funded by the National MS Society report significant reductions in insomnia symptoms among 33 people with MS who participated in a study comparing cognitive behavioral therapy for insomnia to two other programs. Cognitive behavioral therapy for insomnia focuses on changing the behaviors and thoughts that perpetuate insomnia. Larger studies are necessary to understand who benefits most . . .