SAD: More Than a Case of the Winter Blahs
November 22, 2019
November 22, 2019
BLOOMINGTON, Illinois, Nov. 22 -- OSF HealthCare issued the following news:
It's estimated that Seasonal Affective Disorder, SAD for short, affects 5-million to 8-million people a year in the United States particularly in the colder, winter months when days are shorter and nights are longer.
It is thought to be related to the lack of available sunlight leading to a deficiency of Vitamin D, which, in turn, disrupts a person's natural sleep cycle. The effect on your brain . . .
It's estimated that Seasonal Affective Disorder, SAD for short, affects 5-million to 8-million people a year in the United States particularly in the colder, winter months when days are shorter and nights are longer.
It is thought to be related to the lack of available sunlight leading to a deficiency of Vitamin D, which, in turn, disrupts a person's natural sleep cycle. The effect on your brain . . .