Sunday - December 16, 2018
Bah, Humbug? Psychology Expert on How to Cope With Holiday Stress
December 05, 2018
LEXINGTON, Kentucky, Dec. 5 -- The University of Kentucky issued the following news:

'Tis the season to be merry and bright! But you may be feeling less than joyful during the "most wonderful time of the year." Do you experience stress, anxiety or even depression from November to January? If so, you're not alone.

"It's pretty common. In my clinical and personal experience, I would say most, but not all, people report increased stress around the holidays. . . .

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