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ACE Study Investigates the Effectiveness of Zumba Gold for Maintaining Cardiovascular Health
April 19, 2017
SAN DIEGO, April 19 -- The American Council on Exercise issued the following news release:

The dance-inspired group fitness class, Zumba(R), offers a low-impact version that's designed for middle-aged and older adults. But can the lower-intensity Zumba Gold, deliver on the promise of a safe, fun and effective exercise for baby boomers? To shed light on how many health benefits the hip-shaking really offers, the American Council on Exercise (ACE) commissioned an independent study t . . .

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