BUFFALO, New York, Feb. 20 -- Catholic Charities of Buffalo issued the following news release: Nutrition~Simply Said, a grant-funded nutrition education program offered through Catholic Charities of Buffalo, is up and running at six of the agency's nine area food pantries. The community trainings provide free lessons to singles and families on the basics of food, nutrition and health, planning, preparing and cooking healthy meals at home, food buying skills, reading recipes, and food safety an  more