Wednesday - September 20, 2017
LRC Study Finds Robust Morning Light Improves Sleep and Mood, Lowers Stress in Office Workers
May 19, 2017
TROY, N.Y., May 19 -- The Rensselaer Polytechnic Institute Lighting Research Center issued the following news release:

A new study from the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute shows that office workers who receive a robust dose of circadian-effective light in the morning, from electric lighting or daylight, experience better sleep and lower levels of depression and stress, than those who spend their mornings in dim or low light levels.

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