Thursday - August 17, 2017
With Beetroot Juice Before Exercise, Aging Brains Look 'Younger'
April 19, 2017
WINSTON-SALEM, N.C., April 19 -- Wake Forest University issued the following news:

Drinking a beetroot juice supplement before working out makes the brain of older adults perform more efficiently, mirroring the operations of a younger brain, according to a new study by scientists at Wake Forest University.

"We knew, going in, that a number of studies had shown that exercise has positive effects on the brain," said W. Jack Rejeski, study co-author. "Bu . . .

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