HEAD INTO HOLIDAYS LEAN, HEALTHY
October 30, 2008
October 30, 2008
COLLEGE PARK, Md., Oct. 30 -- The University of Maryland issued the following news release:
The holidays are once again upon us - and for many that means extra calories. Whether it's turkey with all the dressing, holiday pies or parties with lots of snacks and drinks, overeating can lead to extra pounds that can be difficult to get rid of in the new year.
Luckily, it doesn't have to be that way if you follow a few simple tips from University of Maryland Nutritionist . . .
The holidays are once again upon us - and for many that means extra calories. Whether it's turkey with all the dressing, holiday pies or parties with lots of snacks and drinks, overeating can lead to extra pounds that can be difficult to get rid of in the new year.
Luckily, it doesn't have to be that way if you follow a few simple tips from University of Maryland Nutritionist . . .